Your 20s can feel like a rollercoaster ride—full of excitement, confusion, and a lot of “figuring it out.” My 20s are just starting out, and one of the things that’s helped me begin this journey most is listening to podcasts. They’re like a friend guiding you through life’s twists and turns with stories, advice, and a good dose of reality. Here are a few that have been life-changing for me, along with some episodes that really hit home.
1. The Psychology of Your 20s with Jemma Sbeg
- Episode Highlight: Ep 221: How to Be Truly Successful in Your 20s
- Why I Loved It: This episode was a game-changer for me. Jemma talks about redefining success and not just chasing society’s version of it. I remember nodding along as she spoke about how “gifted” kids often grow up striving for what society deems successful. That hit me hard because I’ve always felt the pressure to live up to those early expectations. It’s so easy to get caught up in ticking off the “success” boxes that we forget about what truly matters to us individually. Hearing her say that it’s okay to shift focus to personal growth and value different aspects of life was such a relief. It reminded me that it’s not about where society says I should be but about where I want to be.
2. She Speaks Her Mind by Anna Pedron
- Episode Highlight: Exiting My Lazy Girl Era & Learning to Build Healthier Habits for 2024
- Why I Loved It: Anna really nails it in this episode. I’ve had my share of “lazy girl” moments—those days (or weeks) where motivation is low, and all I want to do is lounge around. Her honesty about feeling stuck and wanting to change resonated with me. When she shared her steps to building healthier habits for the upcoming year, it felt like she was speaking directly to me. It wasn’t just about setting lofty goals but about creating routines that fit my lifestyle. Listening to her talk about being kinder to ourselves during this process was the wake-up call I needed. We’re often so hard on ourselves, expecting to jump from 0 to 100 overnight. This episode reminded me to embrace the small, consistent changes and celebrate the progress.
3. Inner Growth by Wizard Studios
- Episode Highlight: 11 Steps to Becoming a Magnet to Everything You Desire
- Why I Loved It: This episode was like a mini-masterclass in manifesting the life you want. I’ve always been curious about the whole “law of attraction” idea but didn’t know where to start. Here, they break it down into simple, actionable steps. What I loved most was the focus on self-awareness—understanding the energy we put out into the world and how it shapes what we attract. It reminded me that achieving my goals isn’t just about hard work; it’s also about aligning my mindset and habits with what I truly want. If you’re into personal growth and the idea of manifesting, this episode is a must-listen.
4. Girls with Goals by AnnCatherine and Caroline
- Listen on Spotify
- Why I Loved It: This podcast feels like a conversation with friends who get it. AnnCatherine and Caroline share their personal stories about chasing dreams and building a life that aligns with their goals. I’ve found comfort and motivation in their candid discussions about health, ambition, and everyday struggles. They’ve made me realize that it’s okay to be unsure and that goal-setting is a journey, not a race.
5. 80/20 by Lily Rakow
- Listen on Spotify
- Why I Loved It: Lily’s take on the 80/20 lifestyle was a breath of fresh air. Her approach to finding balance is something I’ve been trying to implement in my own life. I used to think that success meant being “all in” 100% of the time, but her episodes have taught me that life is about balance. It’s okay to put in 80% effort and enjoy the 20% downtime guilt-free. Her podcast is my go-to for simple yet impactful tips on living mindfully while still chasing big dreams.
6. For Better Days by Keara Callahan
- Listen on Spotify
- Why I Loved It: Keara’s podcast is like a warm hug for the soul. She talks about building better days through self-care, mindset shifts, and lifestyle changes, which is something I’ve been working on recently. Her episodes have helped me reframe how I approach my day-to-day life. It’s not always about grand gestures; sometimes, it’s the little things—like setting boundaries, practicing gratitude, or just taking time for myself—that make all the difference.
7. The Guide Podcast by Paige Morris and Ellie Johnson
- Listen on Spotify
- Why I Loved It: Paige and Ellie tackle life in your 20s with a balanced mix of humor and depth. Their personal stories make it easy to relate, especially when it comes to the highs and lows of navigating career choices, friendships, and self-discovery. It’s a reminder that while the 20s can be chaotic, they’re also filled with incredible opportunities for growth.
These podcasts have become a part of my routine, providing the inspiration, advice, and reassurance I need to navigate this transformative decade. They’ve taught me to look at success, self-care, and growth through a more personal lens. If you’re looking for a companion on your 20s journey, give these a listen—you might just find the advice or motivation you didn’t know you needed.
Note: If possible, use the Spotify links provided to tune in and start exploring these podcasts! :))
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